When It’s Not Procrastination

Over the last two months I’ve only done things that were essential, like taking care of my eleven year old and meeting with current clients. I haven’t done much of anything else in my business like marketing, networking, or creating these videos, even though those things are very important to me. Instead, I’ve rested, puttered … Continue reading When It’s Not Procrastination

What If Your Life Were Easy?

Over the past year I’ve noticed an interesting cause of procrastination in both my clients and myself. Sometimes we procrastinate because it has become soooo hard to do something to reach a goal that we subconsciously decide it’s not worth trying. And because we feel that it’s too hard to achieve our goal, we find … Continue reading What If Your Life Were Easy?

Stop Sabotaging Your Own Success; Change How You Think of Yourself

Today I want to give you a way to figure out whether your have a common block which can completely derail your progress. I’ll also give you a way to defuse it. Although this block is common, it often manages to go unrecognized in most people since it only shows up when they start to … Continue reading Stop Sabotaging Your Own Success; Change How You Think of Yourself

Putting It All Together—Three Easy Steps to Create a Good Habit

In the past three weeks I’ve described three techniques you can use to get past garden-variety procrastination that is holding you back. The first is to make it more difficult to do your usual time-wasters. The second is to make it physically easier to start working on a project you have been avoiding. And the … Continue reading Putting It All Together—Three Easy Steps to Create a Good Habit

Make Fewer Choices, Get More Results

I love helping clients uncover and get rid of those internal blocks to their success that go very deep. It isn’t always easy, but it can be pure joy to start with, say, what they have been doing to sabotage themselves, follow it back all the way to its source and get rid of it. … Continue reading Make Fewer Choices, Get More Results

The Easy Way to End Procrastination

Sometimes the reason someone procrastinates is a deep-seated block that takes serious effort to root out. This is where I earn my nickel with clients who come to me to get past blocks. But sometimes we procrastinate because our brains are hardwired to choose activities that are easy and convenient over those that take more effort. … Continue reading The Easy Way to End Procrastination

Avoid Procrastination: Make It Harder To Waste Time

Many internal blocks to business or career success go deep. It can take some serious detective work to root out the causes of some blocks, like: a persistent pattern of sabotaging your own performance after you've made a strong start in a new job; failing to close customers despite catching their interest; freezing up when … Continue reading Avoid Procrastination: Make It Harder To Waste Time