Workshop (Monday, July 13): Stop holding yourself back and create the life you want

I know how frustrating it is to be able to see in your mind the life you want to live, but hold yourself back when it comes time to create it. 

Over and over again, you start something—a plan, a project, a program—but then you lose momentum. What started out as a total commitment on your part turns into a might-have-been, just gathering dust on the shelf. 

It is crazy-making! 

And it doesn’t have to be this way.

You can follow through on your goals, creating—and living—the life you want. You just need to get rid of the subconscious blocks that have been getting in your way. 

That’s exactly what I do with my clients. With Tapping we uncover and release the blocks that have been stopping them. 

Then it’s easy for them to finish what they start. To reach that goal that’s been just out of reach for so long.

Next Monday (July 13th) in my virtual workshop for the Sage Sisters I’ll go into the details of how I do that. The workshop, “Using EFT/Tapping to Relieve Stress and Create the Life You Want,” runs from 7:30 to 9:30 pm Eastern Time / 4:30 to 6:30 pm Pacific Time. 

At the workshop, you will—

  • Learn a simple technique to use anytime to lower your stress,
  • Get started uncovering the blocks that are keeping you from reaching your goals, and
  • Discover how to use Tapping to release those blocks, once and for all.

Here’s where to get the details and sign up:

Nancy Linnerooth of Unblock Results on the Sage Sisters

https://www.eventbrite.com/e/using-efttapping-to-release-stress-and-create-the-life-you-want-tickets-111448192544 

If you’ve been curious about what it’s like to tap with me but weren’t ready to go “all in,” this is for you. It’s only $2Photo by Mitchel Lensink on Unsplash5 and two hours of your time—an easy way to dip your toe in the water!

And if the price is too high for you during these times, I have free tickets to the workshop to give away to the first five people to reach out. So email me at Nancy[at]Photo by Aziz Acharki on UnsplashUnblockResults.com right away and I’ll tell you how to get them.

Looking forward to seeing you there!

You Are Not Lazy!

I get it. I know how frustrating it is to just simply want to finish one thing that we start—one of our projects. One of our marketing initiatives. One of the programs we’ve bought. 

And yet, you’re afraid you’re just going to do what you always do. Start strong but then switch to something else, promising yourself that you will get back to it when you have time. You’ll finish it this time, you swear! 

But you know deep down that you won’t. Because you never do. 

It’s so frustrating!

There’s a graveyard of great projects you’ve left half-done sitting on your shelf, or in your computer, or in the back of your mind. You know that finishing even one of them will move your business up a level, bringing in more clients who need your help, and making you more money. And it would be so easy to just pick one, finish it and get it out there. 

So why don’t you?

I know what you’ve been telling yourself. “I guess I’m just lazy.”  And I want to give you a hug (and, honestly, a little shake) and tell you: 

That’s. Not. True! 

You aren’t lazy. You know it. You work really hard. You are so busy doing so many things. Someone who works as hard as you do is not lazy.

So why aren’t you doing the things that will get you what you really want? 

More clients. More money. More time to yourself. 

Instead you are stuck at the same level, hoping for those things but not making them happen. 

I’ve seen this with so many clients. They come to me so frustrated that they’ve been stuck for so long. Wondering what’s wrong with them. And they’ve started to tell themselves the story that they must be lazy. It’s the only way they can make sense of why they aren’t doing the thing that will get them what they want. 

So we get to work. We figure out what’s really happening below the surface that’s been slowing them down. (It’s never been that they’re lazy. Not once in all the clients I’ve worked with.)

We tap to release the blocks that have been holding them back. Messages they internalized long ago. Messages that went in so deep, they became “Truths” that they were compelled to live by.

And as those blocks lift, they find themselves just finishing things that before would have sat on the shelf forever. It surprises them how easy it is now.

I know that you’re capable of finishing what you start. I know that you have it in you to be somebody who feels proud of your accomplishments. Now it’s time for you to know it.

And to let it be easy.

If you’d like some help with that, I’m here. Just email me and we’ll set up a time to talk about what’s going on with you and see if there’s a fit with what I do. 

Happy Tapping!

What Is Sabotaging Your Business?

I just finished up my 4-part series to help self-employed folks become more confident  with selling during these uncertain times. We did a lot of tapping to release fears of coming off as sales-y, thinking no-one has money now, feeling like no-one will buy from you, and more. 

By the end, I realized two things:

  1. Most of the messages holding you back during these coronavirus times are the same messages that were always there in your subconscious. Holding you back. And . . .
  2. One of the biggest reasons you may be keeping yourself from making effective offers or selling well is subconscious rules around money. Rules that tell you you’re not allowed to have more, or it’s not safe to have it, or you’ll be rejected if you have too much, or any of the other internalized negative messages you have around money that overcome your desire to have more.

Maybe both of those are self-evident to you. For me, the realizations were profound. 

That’s why I did this video about them for you:

So if you’re not selling as much or as well as you know you can now, it could just be those old money rules from your past coming up to slow you down. Consider doing some tapping on them.

If you’d like some help with that, I’m here. Just email me at Nancy@UnblockResults.com and we’ll set up a time to talk about what’s going on with you and see if there’s a fit with what I do.

What’s Causing Your Money Block?

Here’s a series of videos I recorded on Facebook Live about the top subconscious blocks that might be holding you back from having more money. There’s a lot of content here, so feel free to watch any that call to you. 

(And check out the four different ways my hair is responding to the new order of things. I think it’s protesting not getting cut!) 

Enjoy! 

  • In this video, you’ll hear about the two biggest subconscious messages I’ve found that have kept my clients (and me) from improving our financial situation.

  • Here’s one that sets out an extremely common way you can “inherit” a money block, an interesting way a business owner might inherit a money block from a family member, and a truly strange way a family can pass down a money block. (I’ve had all three.)

  • Then there’s the one about how a money block can lead to pain or illness. I let you in on the most likely subconscious money message that leads to your body getting in the way.

  • And in this one, see if you recognize a belief in yourself that making money is hard. If so, that will get in the way of creating the kind of financial situation that you want.

    (The subconscious message at play here is actually the same as the one in the previous video, but it shows up in a different way.)

These are some of the kinds of blocks I released in my Money Blocks Solution with EFT/Tapping last time I offered it. 

The Money Blocks Solution is starting up again this week with its new and improved name. (The Money Blocks BlockBuster Group is so 2019!)

So if you’re ready to release your own blocks to having and keeping the kind of money you want, help is here!

For more information go to https://unblockresults.com/money-blocks-solution/

Or just reach out to me at Nancy@UnblockResults.com. We’ll set up a call at no charge to figure out what your money story is and see if the Money Blocks Solution is right for you.

Don’t wait too long, though. We start Friday, May 15th! And I won’t offer it again until fall.

What the News Is Doing To Your Old Money Stories

Have you noticed how all the bad economic news has activated you these days? My clients and I definitely have!

All the big lay-offs, so many small businesses going under, a tidal wave of unemployment—it’s bringing up a lot of fear and feelings of lack. And it’s activating old money stories.

When that happens, our negative feelings start running the show, affecting how we show up, what we do (or don’t do), and basically messing with our finances.

I go into more detail here.

Maybe you have one or more old money stories that is getting triggered now, something like:

  • I don’t deserve more.
  • Making money is too hard.
  • I’m no good with money.
  • There’s never enough.

If so, you’re probably not enjoying what you’re seeing in your financial picture.

When you’re seeing that kind of hit on your finances, one of the best things to do is to really clear out those limiting stories you have around money so you can get back in charge. 

The best way to do that is with EFT—or “Tapping.”

To get some help with that, check out my Money Blocks BlockBuster Group, which is starting up again Friday, May 15, 2020. In each session we have group tapping on common money blocks as well as individual hotseats where we focus on your specific money stories so you can release and replace them.

For more information go to https://unblockresults.com/the-money-blocks-blockbuster-program/

Or just reach out to me at Nancy@UnblockResults.com. We’ll set up a call at no charge to figure out what your money story is and see if the group is right for you.

Don’t wait too long, though. There are only eight places total, and it’s already filling up. We start on Friday, May 15th—just a little over a week away. And I won’t offer another one until the Fall.

Tap Along Video for Pandemic Stress

Here’s a tap-along video based on the group tapping we did in my first Tapping Circle for Pandemic Stress. It touches on a lot of what we’re all dealing with these days.

Tap along to get started releasing some of the stress and overwhelm you’re experiencing. Then come to my Tapping Circle to go deeper to release stress and overwhelm caused by the coronavirus pandemic. It’s free to anyone over 18.

You can get more details on the Tapping Circle, including how to attend it online, at https://unblockresults.com/tappingcircle/

That page includes two videos: one teaches the mechanics of tapping and contains a tap-along for basic stress; the other shows you the Zip Up, an easy move to use now to avoid getting overwhelmed by the energy of everyone around you.

Use the Zip Up and some basic tapping now, then come for as many circles as you can. See you there!

Join My Tapping Circle for Pandemic Stress

Come to my online Tapping Circle to release stress and overwhelm caused by the coronavirus pandemic for four Fridays starting March 27th, 2020. It’s free to anyone over 18. 

You might be reacting to stress from the news and changes in your community, work and home from the pandemic in different ways, like

  • Feeling overwhelming emotions,
  • Being unable to think clearly or take action, or
  • Having your body react with tension and even debilitating pain.

If you are reacting in any way that is not working for you, know that you don’t have to be stuck feeling and thinking like this. Tapping is a great way to release stress and get moving again. In this Facebook Live I recorded, I explain all about the Tapping Circle and how it works:

You can get more details for the Tapping Circle, including how to attend it online, at https://unblockresults.com/tappingcircle/ 

That page includes two additional videos. The first one teaches you the mechanics of tapping so you’re ready to tap along in the Tapping Circle, together with a tap-along for basic stress that you can use anytime you feel stressed. The second video shows you an easy move you can do now to avoid getting overwhelmed by the energy of everyone around you, which has been pretty intense in the past few weeks.

Come for just one, or two, or as many circles as you can.

4 Things To Do Now To Lower Your Pandemic Stress

The news is alarming, I know. Wherever you are, know that I am sending thoughts and prayers for the health and safety of you and your loved ones. I also want to send you something more concrete to help you in these times.

I don’t know about you, but I spent last week freaking out as all the changes I’d been hearing about around the world went from distant to my backyard. First the Seattle public schools closed, sending my almost-thirteen-year-old home for two weeks. The next day we heard schools would be closed for at least six weeks. Then the libraries closed. Then all the cafes and restaurants. Each change shrunk my world a bit more.

Now, I understand the need to close these spaces and am more than happy to do my part to slow the spread of the disease, keep my neighbors safe, and limit the impact on our medical communities. But last week I found myself scattered, spending a lot of time on Google News, unable to focus on most things.

The one thing I was able to focus on was my clients, who were also struggling with the changes brought on by this pandemic. Many are business owners who were worried, unable to think of how to keep their businesses afloat. So we tapped on what they were experiencing, lowering their stress so they could access their creativity and find ways to get their businesses back on track.

By Friday, I realized I also needed to lower my own stress levels so I could stop procrastinating and take action in my business. Which I did by Tapping, which is a great stress reliever—when I remember to use it on myself! I also realized that it was important to share tapping with you in whatever ways I can.

So if you are finding your stress levels going up, whether you are a business owner or not, here are some things you can do now to help you lower your stress.

  1. Watch this recording of a Facebook Live I did last week right before everything in Seattle started shutting down. In it I demonstrate two straightforward ways to tap to lower any stress you are feeling from the current situation (as well as some non-tapping actions you can take).
  1. Watch this second recording from a Facebook Live I recorded this week after I had worked with some clients and tapped down my own stress. You’ll not only see how to do an even simpler third way of tapping for stress, you’ll hear exactly why it’s important to be tapping every day, given what’s going on, to prevent future problems.
  1. If you want more, Gene Monterastelli has collected a list of tap-along articles and recordings that Tapping Practitioners around the world are giving away. Here’s that link: https://tappingqanda.com/2020/03/free-tapping-resources-from-around-the-web-responding-to-covid-19/ (thanks, Gene).
  1. Finally, attend my Virtual Tapping Circle (which will be delivered via Zoom). I’m opening it up for all comers—no-charge! We’ll tap together on what people are experiencing (emotionally, mentally, economically) in the midst of this pandemic to lower our stress starting Friday, March 27th, from 8:30 am to 10 am Pacific time (which is 11:30 am-1 pm East Coast time) and meeting Fridays through April 17th. I’ll have more details next week, but I wanted you to clear your calendars now for as many of the Circles as you can attend. Tapping together can be more powerful than tapping alone.

So—right now—try out the resources listed above, and mark your calendar for Virtual Circles at 8:30 am-10 am PDT (11:30 am-1 pm EDT) on the four Fridays starting March 27th.

Please share this post with anyone you think could benefit from these resources. We all need a little extra help now.

Stay safe.

Two Videos to Release Your Holiday Stress

No matter which holidays you celebrate, the end of the year tends to stress out everyone. If that’s you, here are two videos on using Tapping for holiday stress. ‘Tis the Season!

The first video is fairly long. I go into several ways the holiday season can be stressful and how to tap for them, including:
• Overwhelm from your To Do list
• Overwhelm from money pressures of the holidays
• Stress from family relationships
• Grief over a lost loved one
• Stress caused by expectations for how it’s “supposed” to be (which I think is at the root of all the stress)
The last few minutes of the video is a tap-along where you can tap with me to release those unnecessary expectations.

If you don’t have time for the first video because you are toooooooo busy with the holidays, just tap along with the second one. It’s short and is a tap-along focused on releasing some of your overwhelm from your To Do list.

I hope you enjoy both videos. More importantly, I hope you tap along with them so you can relax and find the joy in the season.

And if you’re ready to stop procrastinating and start creating the life you’ve been dreaming of, reach out to set up a call to talk about what’s going on with you and see if I can help. Give yourself the gift of the life you’re meant to live!

The Science Behind Tapping

Someone recently asked me to talk about the science behind EFT/Tapping. It’s a question that doesn’t come up too often, but—being the research nerd I am—I was happy to explain what the science shows now.

Check out my new video about how Tapping works and the science behind it.

In the video I describe some of the research about Tapping and how it works. I also apply the theories to the work I do to explain how I think it makes the big changes it does for my clients.

Some of the examples I use show the changes to my clients’ blocks to allowing more money in and keeping it around. It is truly amazing for me to see the changes in my clients’ lives and their futures!

When you’re ready to create the financial life you want, email me to set up a call to talk about what’s going on with you and see if the Money Blocks BlockBuster Group is a fit for you.