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Woo & Wellness Speed Coaching Event

If you’ve been wondering what it would be like to work with me, there is an opportunity coming up soon to “try me out.” On Saturday, April 27th, I will be one of the coaches at the all-day Woo & Wellness Speed Coaching Event in Seattle, hosted by ChickChat, Three Moon Collective, The Power of She, and Hezalia.

As an attendee, you get to meet with three different coaches for twenty minutes each. It’s a full day of coaching, break-out sessions, healing circles, and—well, a lot of woo-woo stuff. (I don’t really think what I do is all that woo-woo, but apparently it seems that way to other folks. I don’t mind. Whatever helps people learn about Tapping and getting out of their own way so they can create the life they’re meant to live.)woo and wellness

There is also an After Party where I’ll be hanging out to talk with anyone who didn’t get to coach with me during my six sessions. I’ll also be giving away a 3-video series on Tapping for common procrastination problems to all attendees.

If you or someone you know in the Seattle area is interested in a little speed coaching, there are a few spots left. Just click on the link for more details and to get tickets:
http://bit.ly/woowellness2019.

They’ve sold out this event in the past, so if you think you might like to try it out be sure to sign up soon.

Hope to see you in Seattle on the 27th!

When Brain Fog Descends

Here’s a fun way procrastination can show up:

  • You can’t think clearly,
  • You feel like you’re head is full of fluffy cotton,
  • You’re brain seems like it is set on “slow,”
  • Brain fog.

You know that feeling like you just can’t think, can’t make decisions, can’t get anything done? It’s actually a solution.

Watch the video to find out how brain fog can possibly be a solution to anything—and what to do if it’s not the solution you want anymore.

When you’re ready to clear away your brain fog, stop procrastinating, and create the life you are meant to live, email me. We’ll set up a call to talk about what’s going on with you and see if I can help.

Are You Cursing Yourself?

What you tell yourself has true power. Really. It’s like a magic spell, and not a good one. In this video you’ll hear some of the “spells” I and many other business owners have put on ourselves to prevent us from creating the businesses—and lives—we’re meant to have.

Of course, it’s not just business owners who have these kinds of negative spells running in our minds. As far as I can tell, everyone has at least some. They get called different things like:
• Negative Self-talk
• Limiting Beliefs
• Cognitive Distortions
• Inner Critic
and more.

The thing is, these spells aren’t just harmless words, they actually hold you back from reaching your big goals.

In the video I tell you about one of my personal favorite negative spells (that slows down a lot of business owners) and what I did to change it.

I’ve countered my own spells, and you can, too. Watch to find out how.

Then really listen to what you tell yourself. You might be surprised. And when you’re ready to lift those negative spells you’ve put on yourself so you can create the life you are meant to live, email me. We’ll set up a call to talk about what’s going on with you and see if I can help.

When a Reeeaaaaalllly Old Story Is Holding You Back

This one is pretty weird, I have to admit. But it’s come up for me and a number of clients, so I put together this video to tell you a bit about how a strange kind of “inheritance” caused me to procrastinate and what I did about it.

You might have a similar cause of procrastination if:

  • You’ve taken care of everything you can think of and something is still holding you back,
  • You feel like there’s an odd energy that gets in the way of your taking action,
  • There’s a story of someone in your family who was prevented from reaching their big goal or goals.

If any of that sounds like you (or you’re just curious), watch the video to find out more about what this is and how to take care of it.

Don’t let someone else’s story stop you! When you’re ready to stop procrastinating and create the life you are meant to live, email me. We’ll set up a call to talk about what’s going on with you and see if I can help.

Resources for Gifted Procrastinators

A while back I posted a video about how growing up “gifted” (in the sense of having a high IQ) has caused procrastination in a number of my clients. The video caught the attention of Rosemary Davies-Janes, who recognized that a lot of the business owners she consults with are also gifted, and—as counterintuitive as that may seem—it has caused them a lot of problems, too.

After comparing notes, Rosemary and I teamed up to put together a website specifically to help gifted business owners. Nothing to buy there, just some resources to help understand what issues growing up gifted can cause and some ways to manage the problems so you can make the most of your strengths.

By the way, most people who are gifted don’t believe they are. So if you wonder if you might be gifted yourself—or are just curious about how being gifted could possibly cause problems—watch the video.

Then check out the quiz at CursesandGifts.com. It identifies number of unexpected problems that are common among gifted business owners. And it’s a lot of fun.

And when you’re ready to stop procrastinating and create the life you are meant to live, email me. We’ll set up a call to talk about what’s going on with you and see if I can help.

You Have to Meet Julie!

If lack of self-confidence is keeping you from going after the life you want, you have to meet Julie. She’s a smart woman with a mission to change the world.

When she began working with me, Julie was just starting her business providing Relationship Development Intervention (RDI) to children on the Autism Spectrum and their families. RDI helps children on the spectrum form personal relationships, develop the ability to think flexibly and improve their quality of life.

Julie was just finishing intensive training to be certified in using RDI. She knew it worked. She knew she could improve the lives of children and their families enormously. But she wasn’t getting her business out into the world. She was questioning herself, afraid to ask for money, and allowing herself to be stopped by fear. She was holding herself back.

So we got to work. Now she is able to speak about what she does much more naturally, without the fear. She is making connections that will help her reach more people. And she has clients starting with her.

As we worked together, the changes in her were so noticeable they even turned her husband from a skeptic about this weird EFT stuff I do into a fan who was happy to take over childcare whenever she had a session with me!

Julie gives a lot of credit for all these changes to doing EFT/Tapping with me. In fact, I’ll toot my own horn here and quote Julie, who said: “You have to work with Nancy to get past the blocks that have been holding you back. I think where I am now would not be possible without my work with Nancy.”

Watch the video to hear from Julie herself.

I’m so impressed by Julie. She has worked so hard and is finally poised to make a huge difference for so many people. You Go Girl!

When you’re ready to stop procrastinating and create the life you are meant to live, email me. We’ll set up a call to talk about what’s going on with you and see if I can help.

When It’s Not Procrastination

Over the last two months I’ve only done things that were essential, like taking care of my eleven year old and meeting with current clients. I haven’t done much of anything else in my business like marketing, networking, or creating these videos, even though those things are very important to me. Instead, I’ve rested, puttered about, and cleaned up the kitchen.

But it wasn’t procrastination.

Watch the video to find out what it was, and when it’s right to step away from your To Do list entirely.

You’ll find there are times in life when you need to stop what you’re doing to celebrate, grieve, or put all your focus on an emergency. When that happens, don’t try to guilt yourself into working anyway. Just promise yourself you will get back to your goals when you’re ready. And be gentle on yourself until then.

Watch the video to find out more.

Of course, if you really are procrastinating and you’re ready to stop so you can create the life you are meant to live, email me. We’ll set up a call to talk about what’s going on with you and see if I can help.

Is Being Gifted Holding You Back?

In the last few months I’ve stumbled across the most counterintuitive cause of procrastination you can imagine. More than half my clients have this problem. It slows them down. It gets in the way of accomplishing their goals. And it has led them to think they’re stupid. Or lazy. Or both.

The cause? Growing up gifted.

Now I truly believe everyone on the planet has gifts to share with the world. I’m not talking about that here. I’m using “gifted” in the technical sense of being really bright or having a high IQ.

You would think that someone who is gifted in that way has it easy. They get a high-paying job that funds a lavish lifestyle without even trying. They just create a brilliant business that changes the world. They easily turn their dreams into reality.

You would be wrong. Those who study the gifted have found that an extremely common outcome for gifted children is that they become underachievers as adults.

If you’re curious about why that would happen watch the video to find out one reason, and what I’ve been doing with my clients to change that outcome.

 

And please, please, watch the video if:
• You were formally identified as gifted as a child.
• Someone like a teacher mentioned how smart you were in a subject (which may well mean you were gifted even if you weren’t great in other subjects).
• You have a parent or sibling who was very smart (which means you very likely were too, even if something else prevented you from being identified as gifted yourself).
• You have a child you know or suspect is really bright (yep, another indication that you are probably gifted, too).

The video also recommends two resources you can check out that can help you make sense of what you went through and what you can do to achieve more in your life: sengifted.org (Supporting Emotional Needs of the Gifted—SENG) and nwgca.org (the Northwest Gifted Child Association).

The experiences of growing up gifted often lead to conscious or subconscious beliefs that cause someone to procrastinate as an adult. And no one has to keep those beliefs. They can be changed. Watch the video to find out more.

When you’re ready to stop procrastinating and create the life you are meant to live, email me. We’ll set up a call to talk about what’s going on with you and see if I can help.

What If Your Life Were Easy?

Over the past year I’ve noticed an interesting cause of procrastination in both my clients and myself.

Sometimes we procrastinate because it has become soooo hard to do something to reach a goal that we subconsciously decide it’s not worth trying.

And because we feel that it’s too hard to achieve our goal, we find ourselves putting off actions that could achieve that goal. Then we wonder why we’re procrastinating.

I’ve discovered a way to help both my clients and myself make things easier so we can reverse our procrastination. It’s a little woowoo, but it works!

Watch the video to find out the simple trick we’ve been using to make our goals—and even our lives—easier.

If you’re ready to stop struggling so hard to create the life you are meant to live, email me. We’ll set up a call to talk about what’s going on with you and see if I can help.

But I Don’t Know What I Want

Not knowing what you want is the most effective form of procrastination there is. It stops you before you even get started.

It can be baffling, too. Everyone else seems to know what they want. What their goals are. What direction they want to take in life.

And you just can’t decide what you want (sometimes even when it comes to the little things, like what movie to watch). When you try, you get stopped right out of the gate with “fuzzy thinking.” You just don’t know!

This may show up as difficulty making decisions in one area of your life, like what career to choose. Or it could be a global issue for you making every choice a challenge, from where to go for dinner to who to marry.

If you struggle with making decisions, whether specifically or globally, know that there is a reason it’s so hard, and that reason is usually buried deep down in your subconscious.

Watch the video to see what causes the “fuzzy thinking” and how to get rid of it so you can finally go after what you truly want.

When you’re ready to stop the fuzzy thinking and figure out what you really want so you can finally create the life you are meant to live, email me. We’ll set up a call to talk about what’s going on with you and see if I can help.