Procrastinating Because You’re Nervous? Use Budha Hands.

If you procrastinate doing something because you know you’ll get anxious, try Buddha Hands. This technique uses subtle tapping points. You can use it in any situation where you might get nervous, like In an interview Giving a speech, or Going on a blind date. No one will notice. And it will lower your anxiety … Continue reading Procrastinating Because You’re Nervous? Use Budha Hands.

When you can’t get that project done because you’re too tired . . .

Sometimes my clients tell me the reason they procrastinate instead of getting something important done is that they are just too tired to focus. Or be creative. Or even think. And I believe them. This is a growing problem. • There’s more and more stress in our lives. • Stress interferes with our sleep. • … Continue reading When you can’t get that project done because you’re too tired . . .

When You Just Can’t Bring Yourself to Take That Test

We usually think that test anxiety only affects kids. And of course it can be devastating for them. But sometimes that test anxiety can get in the way of an adult trying to follow their dream. When it does, it can look a lot like procrastination—avoiding signing up for the test; rescheduling it over and … Continue reading When You Just Can’t Bring Yourself to Take That Test

Is the Universe Conspiring to Help You Procrastinate?

Sometimes it feels like the universe is conspiring with you to keep you from your big goal. That’s what it’s like when part of you is afraid of what will happen if you reach your goal. A client called me about this recently. Watch the video to find out what we did to fix the … Continue reading Is the Universe Conspiring to Help You Procrastinate?

One Very Good Reason You Might Be Sabotaging Your Business

"Elizabeth" had a big block. Lately she had been unintentionally sabotaging her relationships with her big clients She was worried that it was jeopardizing her business, and she was right. She needed to get rid of her block. But her block wasn’t quite what she thought it was. Elizabeth works hard at everything she does. … Continue reading One Very Good Reason You Might Be Sabotaging Your Business

Stop Sabotaging Your Own Success; Change How You Think of Yourself

Today I want to give you a way to figure out whether your have a common block which can completely derail your progress. I’ll also give you a way to defuse it. Although this block is common, it often manages to go unrecognized in most people since it only shows up when they start to … Continue reading Stop Sabotaging Your Own Success; Change How You Think of Yourself

How To Get Optimistic

In my last two tips I’ve described the benefits you get from using optimistic explanations when you have setbacks in your business (“What Optimism Will Get You”) and what the elements of such an optimistic explanation are (“The Elements of Optimism That Can Unblock You”).  I have culled this information for business owners from Martin … Continue reading How To Get Optimistic

When Fear of Interviewing Blocks Your Job Search

In the last couple of weeks three of my clients admitted that they had been avoiding looking for a new job because they were afraid of going on interviews. These clients had significant reasons to go after new jobs (e.g., financial distress, an unsupportive boss, being in the wrong industry) which they recognized, yet they were … Continue reading When Fear of Interviewing Blocks Your Job Search