In the last few months I’ve stumbled across the most counterintuitive cause of procrastination you can imagine. More than half my clients have this problem. It slows them down. It gets in the way of accomplishing their goals. And it has led them to think they’re stupid. Or lazy. Or both. The cause? Growing up … Continue reading Is Being Gifted Holding You Back?
Do you pay for expensive trainings, groups, or programs, then fail to follow through on what you learned? Or procrastinate so much you never even open them on your computer? To others it can seem like you expect that just paying the money is a Magic Pill that will bring you whatever you want without … Continue reading Are You Paying for a Magic Pill?
We usually think that test anxiety only affects kids. And of course it can be devastating for them. But sometimes that test anxiety can get in the way of an adult trying to follow their dream. When it does, it can look a lot like procrastination—avoiding signing up for the test; rescheduling it over and … Continue reading When You Just Can’t Bring Yourself to Take That Test
Do you find that a case of nerves can get in the way of going after what you want sometimes? Then this week’s technique can help. Usually I use Tapping with clients to get rid of their deep-seated blocks to creating the life they want. But it’s not the only trick I have up my … Continue reading How to Get More Confident in 10 Minutes or Less (video)
Last week I started a series on the practical application of Martin Seligman’s Learned Optimism to improve your results in your work. Last week in my post What Optimisim Will Get You I explained why using an optimistic approach can get you past some of your blocks and when to use it. This week I’ll … Continue reading The Elements of Optimism That Can Unblock You
In the last couple of weeks three of my clients admitted that they had been avoiding looking for a new job because they were afraid of going on interviews. These clients had significant reasons to go after new jobs (e.g., financial distress, an unsupportive boss, being in the wrong industry) which they recognized, yet they were … Continue reading When Fear of Interviewing Blocks Your Job Search