If Coaching Didn’t Work For You In The Past…

I love working with business owners, releasing their subconscious gunk so they can have their next breakthrough in their business.

It took me a while to figure out what I wanted to do, though.

Then it took me a bit longer to figure out how to do it.

Watch the video for the whole story.

Over the course of my journey, I figured out how to help clients for whom regular coaching just wasn’t enough.

With plain-vanilla coaching, those people would still procrastinate.

Or self-sabotage.

Or take action with the wrong energy.

And that would lead to poor results, no matter how motivated they were.

(Can you relate? I know I’ve been there.)

But when we used Tapping to figure out what was getting between them and their dreams and release it, they finally started getting the results they wanted.

So cool.

I wanted to share my story in this video so you could see that, even if coaching hasn’t worked for you in the past, it doesn’t mean that you’re stuck.

Stuck repeating the same old patterns.

Over and over.

Nope.

A bit of Tapping may be all you need.

It’s all my clients needed.

Happy Tapping!

—Nancy

Nancy Linnerooth, EFT/Tapping Expert
https://UnblockResults.com

Fear of Screwing Up

Is fear of screwing up holding you back?

It was holding my client back in spite of her already being really, really successful.

She’s known around the world in her field and has been featured on international stages.

International!

Yet the fear of making a mistake had her refusing to let her talks be recorded. Keeping her playing smaller than she could.

She was afraid of making a mistake and having it out in the world. Forever.

And she was days away from having her presentation recorded.

She’d committed.

No backing out.

And she was scared of screwing it up.

Watch the video to hear more.

(Spoiler alert: she did great!)

If you have a fear of screwing something up—like posting a video or doing some public speaking (which is America’s biggest phobia, by the way)—you’ve probably heard that the way to get past it is to just do the thing. Whatever it is.

Because then you’ll realize it wasn’t so terrible and you won’t be as afraid the next time.

Good advice.

And if you can just do that, then go for it!

But if you can’t just make yourself do the thing—if you’re toooooo afraid to push through—then use some tapping.

Tapping can make all the difference. (I’ve seen that happen over and over.)

Because when you’ve tapped down your fear of screwing up, you can just get out there and do the thing.

Whatever it is.

Screwing up doesn’t seem like such a big deal after all.

You’ll start thinking “If I make a mistake, so what?!

People need me to get out there.

Even if I make mistakes along the way.

So let’s get you out there in a bigger way, helping those you’re here to reach.

Don’t let fear of screwing up get in your way.

Happy Tapping!

—Nancy

Shut Up Already, Imposter Syndrome!

Imposter Syndrome is a liar.

It needs to shut up.

Now.

Imposter Syndrome is the experience of feeling like you are not as competent as others see you.

So do you ever feel like you’re an imposter? Like you’re nowhere near as good as people are expecting?

Like you should just give up already and go do something easy so you don’t let anybody down?

I experienced Imposter Syndrome big time when I started at law school. Oh so many years ago.

Looking at the hundreds of students around me, I thought “They deserve to be here. Not me. I got in by mistake. Harvard’s going to figure it out any minute and show me the door.”

(That actually happened to someone once! More about that in my video.)

Turns out that a lot of my fellow law students, particularly the women I talked to, had the same feeling.

Eventually we got over it and decided that maybe we deserved to be there after all.

But sometimes the strategy of waiting until you get enough experience won’t work.

So what do you do when Imposter Syndrome keeps you stuck?

An incredibly accomplished woman came to me for help getting moving on her career. She was a star in her graduate program, where her professors expected her to become an influential muckety-muck in the world of therapy for autistic children.

She was passionate about the work. Excited to get started.

And two years later she was totally stuck because…

Imposter Syndrome.

Watch the video to see how her Imposter Syndrome had limited her and what we did to release it.

If Imposter Syndrome has you questioning whether you’re really good enough to do what you’re capable of—and maybe even called to do—know that you don’t have to give in to it!

Take action.

Even if you stumble along the way.

Even if you just know you’re not as good as they all think.

Even if you’re not perfect. (And who is?!)

What you do is valuable even if you don’t feel good enough, way down deep.

And if you can’t get started, or you drag your feet, because of the lies Imposter Syndrome is whispering in your ear, let’s talk.

The world needs you to step up.

Do what you’re here to do.

Don’t let Imposter Syndrome stop you.

Tell it to shut up already.

Happy Tapping!
—Nancy

What To Do When Your New Year’s Resolutions Fail

Yep. It’s that time again.

Time to make your New Year’s resolutions. Maybe you plan to . . .

  • Finish that training you bought
  • Create your on-line course
  • Network more
  • Whatever it takes to grow your business to the next level.

You’re going to do it this time Right?!

And you start out strong. But then, in six months—Or six weeks. Or six days. Or six hours!—you find you’ve given up.

(Been there. Done that. Gave up on resolutions completely for awhile.)

But why? Why do we give up when it’s so important to us?

Well, what I’ve seen over and over again is that when your resolution goes against something in your subconscious—even if your subconscious is being irrational, illogical, or just plain stupid—your subconscious always wins.

No amount of willpower can push past your subconscious for long.

It just wears you down until you give up.

Three types of subconscious blocks I’ve seen a lot of are:

  • A belief that you need to do (or avoid) something to stay safe.
  • Others’ limiting expectations of you.
  • Seeing yourself in a limiting way. (Check out the video for examples of what each of these looks like.)

So what do you do if you can’t seem to follow through on your resolution?

Well, the fastest way to change I know of is to uncover your subconscious block and tap to release it.

If you don’t know how to do that (or you don’t have a tapping practitioner to work with), what I’d suggest is to create a daily tapping practice with your resolution. Here’s how:

  • Set aside at least 5 minutes every morning.
  • During that 5 minutes, visualize yourself taking the action you’ve resolved to take AND getting the results you want.
  • (And, most importantly) Tap while you visualize.

Tapping whittles away at the underlying fear, limiting belief, or whatever.

So it gets easier to follow through on your resolution and, eventually, create the “new you.” And new and improved business.

No willpower required.

Happy New Year and Happy Tapping!
—Nancy

Workshop (Monday, July 13): Stop holding yourself back and create the life you want

I know how frustrating it is to be able to see in your mind the life you want to live, but hold yourself back when it comes time to create it. 

Over and over again, you start something—a plan, a project, a program—but then you lose momentum. What started out as a total commitment on your part turns into a might-have-been, just gathering dust on the shelf. 

It is crazy-making! 

And it doesn’t have to be this way.

You can follow through on your goals, creating—and living—the life you want. You just need to get rid of the subconscious blocks that have been getting in your way. 

That’s exactly what I do with my clients. With Tapping we uncover and release the blocks that have been stopping them. 

Then it’s easy for them to finish what they start. To reach that goal that’s been just out of reach for so long.

Next Monday (July 13th) in my virtual workshop for the Sage Sisters I’ll go into the details of how I do that. The workshop, “Using EFT/Tapping to Relieve Stress and Create the Life You Want,” runs from 7:30 to 9:30 pm Eastern Time / 4:30 to 6:30 pm Pacific Time. 

At the workshop, you will—

  • Learn a simple technique to use anytime to lower your stress,
  • Get started uncovering the blocks that are keeping you from reaching your goals, and
  • Discover how to use Tapping to release those blocks, once and for all.

Here’s where to get the details and sign up:

Nancy Linnerooth of Unblock Results on the Sage Sisters

https://www.eventbrite.com/e/using-efttapping-to-release-stress-and-create-the-life-you-want-tickets-111448192544 

If you’ve been curious about what it’s like to tap with me but weren’t ready to go “all in,” this is for you. It’s only $2 and two hours of your time—an easy way to dip your toe in the water!

And if the price is too high for you during these times, I have free tickets to the workshop to give away to the first five people to reach out. So email me at Nancy[at]UnblockResults.com right away and I’ll tell you how to get them.

Looking forward to seeing you there!

You Are Not Lazy!

I get it. I know how frustrating it is to just simply want to finish one thing that we start—one of our projects. One of our marketing initiatives. One of the programs we’ve bought. 

And yet, you’re afraid you’re just going to do what you always do. Start strong but then switch to something else, promising yourself that you will get back to it when you have time. You’ll finish it this time, you swear! 

But you know deep down that you won’t. Because you never do. 

It’s so frustrating!

There’s a graveyard of great projects you’ve left half-done sitting on your shelf, or in your computer, or in the back of your mind. You know that finishing even one of them will move your business up a level, bringing in more clients who need your help, and making you more money. And it would be so easy to just pick one, finish it and get it out there. 

So why don’t you?

I know what you’ve been telling yourself. “I guess I’m just lazy.”  And I want to give you a hug (and, honestly, a little shake) and tell you: 

That’s. Not. True! 

You aren’t lazy. You know it. You work really hard. You are so busy doing so many things. Someone who works as hard as you do is not lazy.

So why aren’t you doing the things that will get you what you really want? 

More clients. More money. More time to yourself. 

Instead you are stuck at the same level, hoping for those things but not making them happen. 

I’ve seen this with so many clients. They come to me so frustrated that they’ve been stuck for so long. Wondering what’s wrong with them. And they’ve started to tell themselves the story that they must be lazy. It’s the only way they can make sense of why they aren’t doing the thing that will get them what they want. 

So we get to work. We figure out what’s really happening below the surface that’s been slowing them down. (It’s never been that they’re lazy. Not once in all the clients I’ve worked with.)

We tap to release the blocks that have been holding them back. Messages they internalized long ago. Messages that went in so deep, they became “Truths” that they were compelled to live by.

And as those blocks lift, they find themselves just finishing things that before would have sat on the shelf forever. It surprises them how easy it is now.

I know that you’re capable of finishing what you start. I know that you have it in you to be somebody who feels proud of your accomplishments. Now it’s time for you to know it.

And to let it be easy.

If you’d like some help with that, I’m here. Just email me and we’ll set up a time to talk about what’s going on with you and see if there’s a fit with what I do. 

Happy Tapping!

What the News Is Doing To Your Old Money Stories

Have you noticed how all the bad economic news has activated you these days? My clients and I definitely have!

All the big lay-offs, so many small businesses going under, a tidal wave of unemployment—it’s bringing up a lot of fear and feelings of lack. And it’s activating old money stories.

When that happens, our negative feelings start running the show, affecting how we show up, what we do (or don’t do), and basically messing with our finances.

I go into more detail here.

Maybe you have one or more old money stories that is getting triggered now, something like:

  • I don’t deserve more.
  • Making money is too hard.
  • I’m no good with money.
  • There’s never enough.

If so, you’re probably not enjoying what you’re seeing in your financial picture.

When you’re seeing that kind of hit on your finances, one of the best things to do is to really clear out those limiting stories you have around money so you can get back in charge. 

The best way to do that is with EFT—or “Tapping.”

To get some help with that, check out my Money Blocks BlockBuster Group, which is starting up again Friday, May 15, 2020. In each session we have group tapping on common money blocks as well as individual hotseats where we focus on your specific money stories so you can release and replace them.

For more information go to https://unblockresults.com/the-money-blocks-blockbuster-program/

Or just reach out to me at Nancy@UnblockResults.com. We’ll set up a call at no charge to figure out what your money story is and see if the group is right for you.

Don’t wait too long, though. There are only eight places total, and it’s already filling up. We start on Friday, May 15th—just a little over a week away. And I won’t offer another one until the Fall.

Join My Tapping Circle for Pandemic Stress

Come to my online Tapping Circle to release stress and overwhelm caused by the coronavirus pandemic for four Fridays starting March 27th, 2020. It’s free to anyone over 18. 

You might be reacting to stress from the news and changes in your community, work and home from the pandemic in different ways, like

  • Feeling overwhelming emotions,
  • Being unable to think clearly or take action, or
  • Having your body react with tension and even debilitating pain.

If you are reacting in any way that is not working for you, know that you don’t have to be stuck feeling and thinking like this. Tapping is a great way to release stress and get moving again. In this Facebook Live I recorded, I explain all about the Tapping Circle and how it works:

You can get more details for the Tapping Circle, including how to attend it online, at https://unblockresults.com/tappingcircle/ 

That page includes two additional videos. The first one teaches you the mechanics of tapping so you’re ready to tap along in the Tapping Circle, together with a tap-along for basic stress that you can use anytime you feel stressed. The second video shows you an easy move you can do now to avoid getting overwhelmed by the energy of everyone around you, which has been pretty intense in the past few weeks.

Come for just one, or two, or as many circles as you can.

The Science Behind Tapping

Someone recently asked me to talk about the science behind EFT/Tapping. It’s a question that doesn’t come up too often, but—being the research nerd I am—I was happy to explain what the science shows now.

Check out my new video about how Tapping works and the science behind it.

In the video I describe some of the research about Tapping and how it works. I also apply the theories to the work I do to explain how I think it makes the big changes it does for my clients.

Some of the examples I use show the changes to my clients’ blocks to allowing more money in and keeping it around. It is truly amazing for me to see the changes in my clients’ lives and their futures!

When you’re ready to create the financial life you want, email me to set up a call to talk about what’s going on with you and see if the Money Blocks BlockBuster Group is a fit for you.

Transforming Your Money Story

I’ve found that subconscious money blocks are often a big cause of procrastination among my clients. That’s why I decided it was time to offer a group to work directly on the money stories people have to release their money blocks so they can finally transform their financial lives.

Since I announced last week that I’m offering my Money Blocks BlockBuster Group, people have been telling me their money stories—how they experience money come and go in their lives. A business owner told me about their pattern of making plenty of money, then slacking off and making too little money again. There’s been the all-too-common story of someone who can’t bring herself to raise her rates. Another common story I come across is of someone holding themselves back from making more money because some part of them believes they will have to work too hard. And that’s the tip of the iceberg.

If you’d like to hear about these stories and more and what happens when you change them with Tapping, check out the quick video I did.

And if you’re ready to transform a money story or two of your own so you can create the financial life you want, email me to set up a call to talk about what’s going on with you and see if the Money Blocks BlockBuster Group is a fit for you.

You can start changing your financial life now. Just picture how that will change your life, your relationships, and your future!