Join My Tapping Circle for Pandemic Stress

Come to my online Tapping Circle to release stress and overwhelm caused by the coronavirus pandemic for four Fridays starting March 27th, 2020. It’s free to anyone over 18. 

You might be reacting to stress from the news and changes in your community, work and home from the pandemic in different ways, like

  • Feeling overwhelming emotions,
  • Being unable to think clearly or take action, or
  • Having your body react with tension and even debilitating pain.

If you are reacting in any way that is not working for you, know that you don’t have to be stuck feeling and thinking like this. Tapping is a great way to release stress and get moving again. In this Facebook Live I recorded, I explain all about the Tapping Circle and how it works:

You can get more details for the Tapping Circle, including how to attend it online, at https://unblockresults.com/tappingcircle/ 

That page includes two additional videos. The first one teaches you the mechanics of tapping so you’re ready to tap along in the Tapping Circle, together with a tap-along for basic stress that you can use anytime you feel stressed. The second video shows you an easy move you can do now to avoid getting overwhelmed by the energy of everyone around you, which has been pretty intense in the past few weeks.

Come for just one, or two, or as many circles as you can.

4 Things To Do Now To Lower Your Pandemic Stress

The news is alarming, I know. Wherever you are, know that I am sending thoughts and prayers for the health and safety of you and your loved ones. I also want to send you something more concrete to help you in these times.

I don’t know about you, but I spent last week freaking out as all the changes I’d been hearing about around the world went from distant to my backyard. First the Seattle public schools closed, sending my almost-thirteen-year-old home for two weeks. The next day we heard schools would be closed for at least six weeks. Then the libraries closed. Then all the cafes and restaurants. Each change shrunk my world a bit more.

Now, I understand the need to close these spaces and am more than happy to do my part to slow the spread of the disease, keep my neighbors safe, and limit the impact on our medical communities. But last week I found myself scattered, spending a lot of time on Google News, unable to focus on most things.

The one thing I was able to focus on was my clients, who were also struggling with the changes brought on by this pandemic. Many are business owners who were worried, unable to think of how to keep their businesses afloat. So we tapped on what they were experiencing, lowering their stress so they could access their creativity and find ways to get their businesses back on track.

By Friday, I realized I also needed to lower my own stress levels so I could stop procrastinating and take action in my business. Which I did by Tapping, which is a great stress reliever—when I remember to use it on myself! I also realized that it was important to share tapping with you in whatever ways I can.

So if you are finding your stress levels going up, whether you are a business owner or not, here are some things you can do now to help you lower your stress.

  1. Watch this recording of a Facebook Live I did last week right before everything in Seattle started shutting down. In it I demonstrate two straightforward ways to tap to lower any stress you are feeling from the current situation (as well as some non-tapping actions you can take).
  1. Watch this second recording from a Facebook Live I recorded this week after I had worked with some clients and tapped down my own stress. You’ll not only see how to do an even simpler third way of tapping for stress, you’ll hear exactly why it’s important to be tapping every day, given what’s going on, to prevent future problems.
  1. If you want more, Gene Monterastelli has collected a list of tap-along articles and recordings that Tapping Practitioners around the world are giving away. Here’s that link: https://tappingqanda.com/2020/03/free-tapping-resources-from-around-the-web-responding-to-covid-19/ (thanks, Gene).
  1. Finally, attend my Virtual Tapping Circle (which will be delivered via Zoom). I’m opening it up for all comers—no-charge! We’ll tap together on what people are experiencing (emotionally, mentally, economically) in the midst of this pandemic to lower our stress starting Friday, March 27th, from 8:30 am to 10 am Pacific time (which is 11:30 am-1 pm East Coast time) and meeting Fridays through April 17th. I’ll have more details next week, but I wanted you to clear your calendars now for as many of the Circles as you can attend. Tapping together can be more powerful than tapping alone.

So—right now—try out the resources listed above, and mark your calendar for Virtual Circles at 8:30 am-10 am PDT (11:30 am-1 pm EDT) on the four Fridays starting March 27th.

Please share this post with anyone you think could benefit from these resources. We all need a little extra help now.

Stay safe.

The Science Behind Tapping

Someone recently asked me to talk about the science behind EFT/Tapping. It’s a question that doesn’t come up too often, but—being the research nerd I am—I was happy to explain what the science shows now.

Check out my new video about how Tapping works and the science behind it.

In the video I describe some of the research about Tapping and how it works. I also apply the theories to the work I do to explain how I think it makes the big changes it does for my clients.

Some of the examples I use show the changes to my clients’ blocks to allowing more money in and keeping it around. It is truly amazing for me to see the changes in my clients’ lives and their futures!

When you’re ready to create the financial life you want, email me to set up a call to talk about what’s going on with you and see if the Money Blocks BlockBuster Group is a fit for you.

Two Videos About Getting Rid of Money Blocks With Tapping (and more)

Here is the fourth video in my series on How Tapping Can Help With Money Problems. This one takes you through some different ways to tap on your money blocks:

In this fourth video I explain some of the ways I tap with clients to release their money blocks. You’ll also do some actual tapping with me to get started releasing your own subconscious blocks.

As I mention in the video, I always do my best to give as much information and help as I can in my videos. But I know that sometimes someone watching wants to go further than I can go in the limited time I have. If that sounds like you, then I have something you’re going to want to hear about.

I have a coaching group to get rid of those subconscious money blocks that get in the way of your plans and good intentions. I’m calling it the Money Blocks BlockBuster Group Coaching Program—until I can come up with a catchier title!

Imagine what your life will be like, what you’ll be able to do, the changes you can make when you release your old, negative patterns around money! (If you want some help visualizing that, read what these clients have to say.)

If this calls to you, watch this video that describes the group in more detail and explains why working with a group can be even more effective than just working on your own. Give it a watch now:

When you’re ready to get rid of what’s been causing your money problems, email me. We’ll set up a call to talk about what’s been going on in your financial life and see if the group is right for you.

Don’t wait too long, though—the first group starts next Friday, November 22nd! This group will have rolling admission. That means you can join whenever there is an opening. But . . .

• It’s a small group by design, only 8 people, so if you delay you may have to go on the waitlist and wait until there’s another opening.

• Getting started with the group now means you don’t have to wait until 2020 to start seeing results in your own money situation.

• And, to reward those who take quick action, I’m giving a private one-hour session to each of the first 8 people to sign up. You don’t want to miss that!

So jump on this opportunity now. Start changing your financial picture—and your life—right away!

Identifying Your Specific Money Blocks

Check out the third video in my series on How Tapping Can Help With Money Problems. This one shows you how to identify your specific subconscious money blocks—an important step in releasing them!

In this video I explain how I track down and put words to those types of subconscious money blocks, measure how powerful each one is, and decide which to work on with my clients.

Then I give you ways that you can start uncovering your own subconscious money blocks. Happy Hunting!

To see all the videos on this and other Tapping topics check them out on Facebook at https://www.facebook.com/nancy.linnerooth . Hey, let’s be friends! And then you can see my Facebook Lives on Tapping . . . live.

You can also let me know what you’d like to hear about. Just leave a comment, DM me on FB, or send me an old-fashioned email with your Tapping questions and I’ll do my best to answer them. 


Where Do Subconscious Money Blocks Come From?

Here’s some of the ways you might have developed a subconscious money block. Some may surprise you!

This is the second video in a series about How Tapping Can Help With Money Problems. There will be at least two more videos in this series. 

To see all the videos on this and other Tapping topics check them out on Facebook at https://www.facebook.com/nancy.linnerooth . Hey, let’s be friends! And then you can see my Facebook Lives on Tapping . . . live. 

You can also let me know what you’d like to hear about. Just leave a comment, DM me on FB, or send me an old-fashioned email with your Tapping questions and I’ll do my best to answer them. 

If you want proof that you can get rid of your procrastination . . .

If you’ve been wondering whether this Tapping thing I’m always talking about can really get rid of procrastination, watch this video testimonial from Gina (a 12-year technology veteran).

Gina struggled with procrastination for so long it became a joke among her friends. But they’re not laughing anymore.

We worked together, tapping on what was causing her to procrastinate. As her subconscious blocks fell away, one by one, she found that she was able to get things done that had had her stuck, sometimes for years.

Gina’s come a long way in just a few months. She used to feel like taking action was soooo hard. Now, as she says, it’s just easy. She’s changing her life, and she’s excited about what’s next. So am I.

Listen to Gina describe finally getting rid of something that was putting a strain on her marriage and stressing out her therapists!

I think you’ll find Gina as inspiring and fun to listen to as I do.

When you’re ready to stop procrastinating and create the life you are meant to live, email me. We’ll set up a call to talk about what’s going on with you and see if I can help.

When Brain Fog Descends

Here’s a fun way procrastination can show up:

  • You can’t think clearly,
  • You feel like you’re head is full of fluffy cotton,
  • You’re brain seems like it is set on “slow,”
  • Brain fog.

You know that feeling like you just can’t think, can’t make decisions, can’t get anything done? It’s actually a solution.

Watch the video to find out how brain fog can possibly be a solution to anything—and what to do if it’s not the solution you want anymore.

When you’re ready to clear away your brain fog, stop procrastinating, and create the life you are meant to live, email me. We’ll set up a call to talk about what’s going on with you and see if I can help.

When a Reeeaaaaalllly Old Story Is Holding You Back

This one is pretty weird, I have to admit. But it’s come up for me and a number of clients, so I put together this video to tell you a bit about how a strange kind of “inheritance” caused me to procrastinate and what I did about it.

You might have a similar cause of procrastination if:

  • You’ve taken care of everything you can think of and something is still holding you back,
  • You feel like there’s an odd energy that gets in the way of your taking action,
  • There’s a story of someone in your family who was prevented from reaching their big goal or goals.

If any of that sounds like you (or you’re just curious), watch the video to find out more about what this is and how to take care of it.

Don’t let someone else’s story stop you! When you’re ready to stop procrastinating and create the life you are meant to live, email me. We’ll set up a call to talk about what’s going on with you and see if I can help.

What If Your Life Were Easy?

Over the past year I’ve noticed an interesting cause of procrastination in both my clients and myself.

Sometimes we procrastinate because it has become soooo hard to do something to reach a goal that we subconsciously decide it’s not worth trying.

And because we feel that it’s too hard to achieve our goal, we find ourselves putting off actions that could achieve that goal. Then we wonder why we’re procrastinating.

I’ve discovered a way to help both my clients and myself make things easier so we can reverse our procrastination. It’s a little woowoo, but it works!

Watch the video to find out the simple trick we’ve been using to make our goals—and even our lives—easier.

If you’re ready to stop struggling so hard to create the life you are meant to live, email me. We’ll set up a call to talk about what’s going on with you and see if I can help.