Category: stress

business owners, Career Stress, decision making, EFT, growth, mental blocks, Mindset, money, Profitability, sales, stress, Stress Relief Tips, tapping

Two Tap-Along Approaches for Stress. (And Lawyers!)

When the amazing Molly McGrath—podcast host of Hire & Empower and owner of Hiring & Empowering Solutions, a law firm management consultancy—invited me to her podcast to talk about how Tapping can help lawyers and those who work with them, I jumped on the opportunity.

Listen to the podcast—

—or watch and tap along with the interview:

You can also tune in to Molly’s “Hire & Empower” podcast here.

Here are some of the highlights of what Molly and I talked about.

  • Many people have subconscious blocks preventing them from asking for more money and getting more clients. Tapping can release those and other blocks you uncover.
  • Anything happening in your business or personal life can affect your company.
  • It only takes a few minutes to Tap to lower your stress and think better.
  • People feel like they can’t hire until they make more money, but hiring earlier actually opens up opportunities as well as the capacity to bring in more business and make more money.
  • People tend to internalize how hard they have to work, especially by feeling like they have to stay late and be more stressed.
  • You also get to hear a bit about my nine years as an attorney. Back in the Dark Ages. Bonus!

Molly and I did two types of Tapping for stress, which lawyers and those who work in law firms often need. Desperately.

Tap along with us. Aspirin Tapping for stress (a very simple approach) starts at 18:10. Stream-of-Consciousness style Tapping for stress (a more in-depth style) starts at 26:42 on the podcast.

Happy Tapping!

—Nancy

brain functions, business owners, EFT, entrepreneurs, Inability to Focus, keeping energy up, mental blocks, News Media, procrastination, self-sabotage, stress, Stress Relief Tips, tapping

Two Steps If You’re Overwhelmed by the News Now

A friend of mine was telling me about how overwhelmed she is by what’s going on in the Ukraine now. She’s got big reasons to be upset—her company has most of its operations based in that country, and she’s working hard to get all of her people to safety.

It got me thinking about what you can do to lower your stress over what is happening there, whether or not you are directly affected by the war that is happening right now.

So I shot this video of two simple steps to take right away.

See what you can do right now to feel better

Turn off the news as much as you can—entirely if you’re really feeling triggered. My friend can’t do that, but if you’re not directly affected, you can.

If you feel guilty doing this while others are suffering, look for reputable organizations to donate to. One of my favorites is Doctors Without Borders: https://www.doctorswithoutborders.org/what-we-do/countries/ukraine

Donating to a cause like that will have a much more positive impact than just ratcheting up your stress by spending a lot of time reading the news.

Do the Zip Up regularly to shield yourself from all the emotional gunk swirling around. I teach the Zip Up to people who are strongly impacted by others’ energy and encourage them to use it at least daily. However, in times like these I notice a lot more people (including me) are feeling the negative energy around them too. To see how it’s done, watch the video.

Sending you love and light, and prayers for peace to all those affected by this war.

—Nancy

business owners, Creativity and Stress, decision making, EFT, entrepreneurs, Family, Holiday Stress, mental blocks, Mindset, Social Interaction, stress, Stress Relief Tips, tapping

Do You Have Too Much Holiday Stress? Try this!

‘Tis that time of year—the Season of Stress.

Too much to do.

  • Presents to buy.
  • Cards to send.
  • Special recipes to make.
  • Gatherings with family and friends to plan and attend.

Oh, and you have a business to keep running, too? Good luck with that!

Actually, it doesn’t have to be so stressful.

No, I’m not talking about chucking it all and flying to the Bahamas. (Although that does sound intriguing.)

This is about lowering your stress levels so you can enjoy what’s happening around you.

And when your stress comes down, you start to think clearer. Make better decisions for you and your business.

Like, maybe you don’t have to make Aunt Edna’s brussels sprouts this year.

Or you don’t have to get involved with the usual family drama. After all, you could use that time and energy to make a big year-end offer.

How, you say?

Just tap along with my video.

The women leaders in my MVP Clubs asked for it. They know they do so much better in their businesses when they bring down the stress in their personal lives. Then they can focus on what really matters.

I wanted to share it with you, too.

Tap along with it as often as you need to. So you can have an easier, more relaxed December.

Until next time…

Happy Holidays!

—Nancy

business owners, EFT, entrepreneurs, Goals, growth, mental blocks, mistakes, money, Planning, stress, tapping

It’s Hard Right Now—I Hope These Make It Easier.

A lot of people are struggling.

If you’re not—if everything is going great for you right now—that’s wonderful!

But life is still hard for many people, so if that’s you, please know that you’re not alone.

It isn’t just what we’re going through with the pandemic. There are a lot of people going through really hard times now for many reasons that the rest of us don’t know about.

And I know that it’s hitting business owners in all kinds of ways, both personally and professionally.

So…

I’ve got three things to tell you about that I hope will help.

Watch the video for all the details:

First of all, here are two free opportunities:

  • Free tickets to a 3-day virtual retreat starting Wednesday, May 12, 2021. If you’ve been thinking about writing (a book, articles, emails, even better social media copy) and want to leverage what you write for more impact and money, you’ll get powerful training at the Writing for Impact retreat.

    I’ll be one of the speakers on Friday, so you can come as my guest. Get your ticket at https://saraconnellcoaching.lpages.co/grant-spring-retreat-opt-in-page/

  • Three free tap-along videos to shift common blocks. You’ll get these when you take my Uncover Your Success Blocks quiz for business owners and find out where your subconscious success blocks fall—in Mindset, Visibility, or Profitability.

    Take the quiz at https://unblockresults.com/qz.

Finally, I’m holding a Quickstart Session day next week on Tuesday, May 18th.

I rarely offer these sessions, but I’ve set aside six 45-minute slots for people who have never worked with me before to come in and tap one-on-one with me.

My specialty is releasing subconscious success blocks that hold entrepreneurs back from what they want for their businesses, like more clients, more visibility, and more money. I’m happy to work on any of those, of course.

But for this day, you don’t have to be an entrepreneur. And you can work on anything you want. (Well except for mental health issues. The Law won’t let me do that.)

I’m offering these QS Sessions at a much reduced price. Usually they’re $347. On the 18th, they’re $97.

If you want one, just reply to this email. I’ll let you know what times are available and send you an invoice.

So the sooner you decide, the more times will be available.

(If you’re a current or former client, maybe someone you know could really use this right now. Please feel free to forward this email to them and tell them why you think working with me could help.)

Please take me up on whichever of these calls to you.

Until next time . . .

Happy Tapping!

—Nancy

business owners, EFT, entrepreneurs, mental blocks, stress, tapping

A Really Easy Way to Tap With Me (And Support a Great Cause)

If you’ve been on the fence, wondering what it would be like to work with me, it’s time to hop off.

I’m donating coaching time to the WLA Coachathon, which happens November 18th.

That means you can have a 45-minute session with me for only £25.

And your money goes to a wonderful cause, giving microloans to women in Africa to start businesses and work their way out of poverty. (I LOVE microloans!)

So this is a great time to try out some Tapping on anything you’d like. See how it works. See what it does for you.

As you know by now, I’m an EFT/Tapping Expert for business owners, getting rid of what holds them back from their next breakthrough in terms of money, clients and impact.

So I’m listed in the Business Coaching section on the Coachathon site.

But you don’t have to work on blocks to your business. Heck, you don’t even have to have a business! (If you don’t tell, I won’t.)

You can work with me on a block to having more money. On something you’re procrastinating doing. On something that just stresses you out. Pretty much anything.

And if I’m not your gal, there are a ton of other coaches involved. Find one who calls to you.

Here’s the link for more information on the Coachathon: https://sandragreen.lpages.co/wla-coachathon/

If you are interested—or just have some questions—reach out to me at Nancy@UnblockResults.com.

It’s fun—and you’ll be surprised at how much we can shift in 45 minutes.

Happy Tapping!

—Nancy

business owners, EFT, entrepreneurs, stress, Stress Relief Tips, tapping

Tap Down Your Stress NOW

Today is election day in the US, and wherever you are, you’ve probably heard just how stressful this election has become here. For everyone.

So I wanted to get this video out to you right away.

In it I show you three (well, actually four) ways to tap to bring your stress down.

Tap along with Video Me using any of the three (or four) ways, for any kind of stress, any time—not just on election day.

Hey, it’s 2020. There’s all sorts of things you could stress out about!

Tapping will bring your stress down so you feel better and you think better. Stress plays havoc with thinking, and now is not the time to be making bad decisions.

Stay healthy. Stay safe. And don’t let stress get the better of you.

Happy Tapping!

—Nancy

business owners, confidence, decision making, EFT, entrepreneurs, Goals, growth, mental blocks, self-sabotage, stress, tapping

Should You Wait?!

I’ve been hearing from a lot of people lately that they are waiting.

Are you?

Waiting until the US election is over . . . Until the new government is installed . . . Until a vaccine comes through.

Waiting until 2021 because you’ve written off 2020!

Waiting for something outside of yourself to change before you move forward with what you want in your life.

Oh, I totally get it—lately there have been times I’ve just wanted to hunker down with some ice cream and wait until this all blows over.

It sounds logical and rational to wait until things settle down.

But what I know from all the work I’ve done with my clients is that this kind of “waiting until” reasoning is false.

It’s really just your rational brain trying to make sense of why you aren’t going after what you want.

And there are a lot of possible reasons out there to blame for why you aren’t taking action. Especially now.

The truth is, though, that it isn’t rational to wait to start living your life until things get back to normal. Why? Well . . .
• Will things ever really get back to the way they were? No one knows for sure, but a lot of folks are starting to speculate they won’t.
• Of course there will be changes when we have an effective vaccine. And the economy improves. But no one knows how long it will take for those changes to happen. What does it benefit you to put everything on hold until then?
• And what will truly be different in your day-to-day life the day—or week, or month, or year—after the election is decided?

So why are you really waiting?

I’ve heard things like this from long before 2020.
• “I’m going to wait until I have more money.”
• “I’m going to wait until the kids are grown up.”
• “I’m going to wait until I’ve gotten certified.” Or “learned more.” Or “gotten more experience.”

There’s always something you can “wait until.”

But that’s not going to get you what you want.

If you want a big change in your life or business, the best time to go after that change is RIGHT NOW.

To do that, you need to make a change inside of you. Because what’s really holding you back is not happening on the outside.

It’s on the inside.

Change what’s going on inside of you so you can step up no matter what is happening out there.

Then you can change what’s going on in your life and maybe in other people’s lives. For the better.

So if you’ve been telling yourself you should wait, don’t listen.

Really.

Because this is your life.

Don’t wait to start living it.

business owners, decision making, EFT, Enthusiasm, entrepreneurs, growth, mental blocks, money, Planning, stress, tapping

It’s Time

Are you struggling to make the kind of money that would let you breathe easier?

That other people seem able to earn?

That you know you’re capable of making?

If so, then it’s time.

It’s time to let more money into your life.

It’s time to make the changes you need to so you can start living the way you’ve been feeling is out of reach.

It’s time to change your mind.

What am I talking about? Well, you know those money problems you have? They start out as money blocks in your subconscious.

And, because they’re in your subconscious, you usually only see the results in the real world, with no idea why you keep struggling, year after year. (Boy, do I know how crazy-making that can be!)

Luckily, your subconscious can be changed.

I know this because I’ve been getting rid of clients’ subconscious blocks to having more money for years. Literally.

It is amazing what they start seeing financially as soon as their blocks start to melt!

Right now I have two ways for you to get started making the same kind of change.

First, join my Money Blocks Solution. It’s a small, select group of people who are ready to change their old patterns and start having more money in their life. Together we go deep into the specific causes of each of their blocks, then release them. Here are more details: https://unblockresults.com/money-blocks-solution/

To see if the group is right for you, just reach out. DM me or email me at Nancy@UnblockResults.com. We’ll set up your free Money Blocks Assessment to identify your subconscious blocks to having more money in your life and see if there is a fit with the group.

And if you contact me before Friday, October 2nd—tomorrow—you get my early bird bonus as soon as you sign up for the group.

The bonus is my online program Release Your Money Blocks, filled with videos you tap along with on your own schedule to release common money blocks, raise your money ceiling, and even make the Law of Attraction start working for you.

I very rarely make Release Your Money Blocks available to anyone outside my private coaching clients, but when I do I sell it for $297. You can get it for free as a reward for taking action now.

Don’t wait though. To be eligible for that early bird special you have to reach out to me for your assessment by tomorrow (Friday).

Now I know this might not be the right time for you to join my group. And I don’t want you to wait to start changing your mind to let more money into your life.

So here’s the second way you can get started changing your subconscious . . .

You can get my Release Your Money Blocks between now and the end of the day on Friday, October 9th, for only $99. Yep, that’s way more than half off the usual price. Here you go: https://unblockresults.com/product/release-your-money-blocks/

Because it’s time.

business owners, EFT, entrepreneurs, growth, mental blocks, money, self-sabotage, stress, Success Stories, tapping, Testimonials

Hit a Money Plateau? My Money Blocks Solution Starts Soon!

Are you stuck? Plateau-ed out? Can’t make more money no matter what you try?

Man, do I know how frustrating that can be!

Fortunately, there is an answer.

In my Money Blocks Solution, we use Tapping to rewrite your subconscious financial programming, getting rid of your money blocks so you can start earning—and keeping—the kind of money you know you are capable of.

It creates truly amazing results.

Don’t take my word for it, though. Listen to someone who has gone through it.

Here’s Ciara:

Before doing the Money Blocks Solution, Ciara was doing work she didn’t like and actively avoiding accepting money for it!

After joining the group, she stepped up and started creating the business she’d been hoping for.

Within a week of her first session Ciara was able to network and send out proposals.

And after finishing the Money Blocks Solution, she went from avoiding promoting herself and resisting getting paid for her services to making $5000 in her business the very next month!

Now, in spite of all the uncertainty COVID has brought, Ciara has bounced back and is not only ready to move forward with some passion projects, she’s also willing to get paid for them—something she knows she wouldn’t have been able to do before we worked together.

If you’ve been holding yourself back, limiting the kind of money coming in, you owe it to yourself to at least have a conversation about what’s really going on.

So reach out.

We’ll set up your free Money Blocks Assessment Call to identify your subconscious blocks to earning and keeping more money and to see if the group is right for you.

Now I know what can happen. You think “That’s a good idea,” and you put it on your To Do list to think about later.

But life happens, other stuff comes up, and before you know it you’ve missed the deadline.

I don’t want that to happen to you. So I’m giving you a reason to reach out NOW.

If you reach out to me by this Friday, October 2nd, to schedule a Money Blocks Assessment Call, and sign up for the Money Blocks Solution (which starts on October 9th), you get my early bird bonus.

What’s the early bird bonus? So glad you asked!

It’s my online program you tap along with to release common money blocks, raise your money ceiling, and even make the Law of Attraction start working for you.

This is already getting long, so I won’t say much more here. I promise to tell you more about the online program in my next post, though—including a way to get it even if now is not the right time to join the group.

In the meantime, reach out. Set up your Money Blocks Assessment call so you don’t miss your chance for that early bird bonus.

I’m looking forward to finding out what’s going on with you and the money you should be making!

business owners, Career Stress, confidence, decision making, EFT, entrepreneurs, growth, mental blocks, money, stress, tapping

Do You Have a Money Block?

Do you have a money block—a subconscious bit of “old programming” that gets in the way of your making, and keeping, more money?

The short answer is, if your financial situation is not where you know it could be then yes, you have a money block. (Sorry to be the bearer of bad news!)

If you want to get more specific about how your money block shows up, ask yourself:

  • Do I make less than I know I’m capable of?
  • Do I struggle to raise my rates to what others are charging, even though I’m giving as much as (or more than!) they are?
  • Does it feel like I’m on a money roller coaster, making plenty of money one month, then wondering how I’m going to pay the bills the next?
  • Does it seem like I lose any extra money as soon as I get it? [Maybe you invest it in yet another expensive program. Or an unexpected bill comes in. Or….]
  • Does it seem like I’m stuck at the same financial level, no matter what I do?

These are just some of the common ways money blocks make their presence known. 

And as long as you have a subconscious money block, it doesn’t matter how motivated you are to make more money, rein in your spending, or grow your business, you will keep holding yourself back. 

I get it. It is sooooo frustrating to have to keep doing battle with yourself, over and over again. Pouring all this energy into your business and never seeing the returns you know are within your reach! 

It doesn’t have to be this way. I’ve released all of these money blocks—and more—with clients.

So if one or more of those questions is a “yes” for you, my Money Blocks Solution is the perfect solution.

It will be starting again in the beginning of October. Just a few weeks away.

If you’re wondering if the Money Blocks Solution would be right for you, just reach out. 

Email me at Nancy@UnblockResults.com. We’ll set up a call to talk about what’s going on with you and your money and see if there’s a fit.

Wouldn’t it be great to finally stop holding yourself back?!