“Tim” told me about a mistake he made this week. He’d driven out to a suburb for a meeting only to discover after he got there that he had arrived a day early. It seemed he’d not checked his calendar that morning because he was certain he had the right day. He had lost an … Continue reading The Art of Recovering From Mistakes
Last week I went to a two-day training for therapists (I’m both a therapist and a coach) about how to treat trauma and PTSD. I was pleased to discover some useful information that also works for people who are not dealing with major trauma in their lives. Today’s tip is the first of two important … Continue reading Too Much News Makes You Stupid: Turn It Off!