While sitting in a long line of traffic, I started thinking of a block that creeps into many people's decision-making: they try to avoid spending money, but wind up losing opportunities that would have earned them more than they would have spent. That day, the toll bridge in Seattle had been shut down, so all … Continue reading The Money Block
Today I want to give you a way to figure out whether your have a common block which can completely derail your progress. I’ll also give you a way to defuse it. Although this block is common, it often manages to go unrecognized in most people since it only shows up when they start to … Continue reading Stop Sabotaging Your Own Success; Change How You Think of Yourself
When you think about yourself in your work, do you see yourself as successful, competent, professional, just the way you want others to see you? If your answer is “yes,” then this tip is not for you. But if you see yourself in any other way—e.g., as a little kid in the corporate grown-up’s world, … Continue reading 3 Simple Ways to Build Up The Businessperson Inside You
I confess that today’s tip is not for everyone. But before you dismiss it as not being right for you, be sure to really try it on for size. You may discover that you can make this change. If you can, it will make a huge difference in your work. “Mark” has blocks to growing … Continue reading Change your blocks into your strengths
I've been realizing lately how many of my clients have been struggling with sleep issues due to all their stress. I know how hard it is not just to get the work done but to even think when you haven't slept well the night before from personal experience, so it's something that I work on … Continue reading My New Project
I’m back! I took a few weeks off to follow Stephen Covey’s advice to “sharpen the saw” (and maybe get a little downtime in to increase my creativity), and now I feel ready to get back to work in a big way. While I was away, I spent some time re-reading an oldie but goodie, … Continue reading What Optimism Will Get You
Time for a confession: I get blocked, too. In fact, I had some serious internal blocks to marketing my business in the past, and I had to work very hard to figure out what they were and root them out. As I worked on my own blocks, I found it easier and easier to do … Continue reading Get More Done—Take a Break!
Last week I described why demanding perfection from yourself can sabotage your work or business. You can waste enormous amounts of time and energy feeling bad that you don’t do your job exactly the way you think you should, or perform better than everybody else, or get more done. You may put off taking action—speaking … Continue reading Don’t Wait Until You’re Perfectly Ready—Leap Before You Look!
Perfectionism is a block many people have that masquerades as a positive attribute. We often think that the drive to be perfect in what we do and who we are pushes us to achieve more in our work. It does, to a certain extent. More often, though, it slows us down or even keeps us … Continue reading A Simple Way to Escape the Perfectionism Trap
In the past three weeks I’ve described three techniques you can use to get past garden-variety procrastination that is holding you back. The first is to make it more difficult to do your usual time-wasters. The second is to make it physically easier to start working on a project you have been avoiding. And the … Continue reading Putting It All Together—Three Easy Steps to Create a Good Habit