Procrastinating Because You’re Nervous? Use Budha Hands.

If you procrastinate doing something because you know you’ll get anxious, try Buddha Hands. This technique uses subtle tapping points. You can use it in any situation where you might get nervous, like In an interview Giving a speech, or Going on a blind date. No one will notice. And it will lower your anxiety … Continue reading Procrastinating Because You’re Nervous? Use Budha Hands.

How to Get More Confident in 10 Minutes or Less (video)

Do you find that a case of nerves can get in the way of going after what you want sometimes? Then this week’s technique can help. Usually I use Tapping with clients to get rid of their deep-seated blocks to creating the life they want. But it’s not the only trick I have up my … Continue reading How to Get More Confident in 10 Minutes or Less (video)

When Fear of Interviewing Blocks Your Job Search

In the last couple of weeks three of my clients admitted that they had been avoiding looking for a new job because they were afraid of going on interviews. These clients had significant reasons to go after new jobs (e.g., financial distress, an unsupportive boss, being in the wrong industry) which they recognized, yet they were … Continue reading When Fear of Interviewing Blocks Your Job Search