Sometimes the reason someone procrastinates is a deep-seated block that takes serious effort to root out. This is where I earn my nickel with clients who come to me to get past blocks. But sometimes we procrastinate because our brains are hardwired to choose activities that are easy and convenient over those that take more effort. … Continue reading The Easy Way to End Procrastination
One of my clients, “Angie,” is making an important presentation this week. It's high profile, and she would like to impress a number of higher-ups in her company who are attending. This is a great opportunity, and it comes with a lot of stress. Now I know Angie. She will come through this experience with … Continue reading The Best Way to Prepare for a High-Pressure Event
Last week I told you that research shows that you can become thirty-one percent more productive if you just get happy. At least, companies could get that “Happiness Advantage” when their employees followed certain exercises designed to increase their happiness. I know, however, that for people who are stressed out or feeling down, getting from … Continue reading 3 Things You Can Do To Feel Better Quickly
Last week I promised to tell you about something that can increase your productivity thirty-one percent. Here it is! A month or so ago someone sent me a link to a video of a TEDTalk by Shawn Achor, a former professor at Harvard who went on to found a corporate strategy firm that researches and … Continue reading Get a Happiness Advantage
Over the last month or so several of my clients have been blocked at work by their stress. The reasons they have been stressed are very real: an unsupportive boss; financial setbacks; fights with spouses; personality conflicts at work. They knew they needed to take action to resolve their issues, so they did what made … Continue reading Why (and how) you should take a break!
Interviews can be stressful for people under the best of circumstances. But with fewer jobs out there, the perception that no one is hiring, and the very real possibility of going months before getting even one interview, many interviewees are putting added stress on themselves. Ironically this added stress is likely to undercut their performance … Continue reading 5 tips to set yourself up for a successful interview
To really succeed at a job, profession, or business, you must have some kind of passion for or satisfaction in doing it. Without that, any job will be stressful.