One Very Good Reason You Might Be Sabotaging Your Business
“Elizabeth” had a big block. Lately she had been unintentionally sabotaging her relationships with her big clients She was worried …
Category Archives: Stress Relief Tips
How To Get Optimistic
In my last two tips I’ve described the benefits you get from using optimistic explanations when you have setbacks in …
When Fear of Interviewing Blocks Your Job Search
In the last couple of weeks three of my clients admitted that they had been avoiding looking for a new …
Four Rules for a Vacation That Helps Your Business or Career
Now that Fall is really here and summer vacations are over, it’s time to start thinking about your next vacation. …
Get More Done—Take a Break!
Time for a confession: I get blocked, too. In fact, I had some serious internal blocks to marketing my business …
Stop Sabotaging Your Own Success; Change How You Think of Yourself
Today I want to give you a way to figure out whether your have a common block which can completely …
Relax Your Body To Access Your Brain Under Stress: 3 Techniques
In last week’s tip I explained how we go into a fight or flight reaction when we perceive a threat …
Too Much News Makes You Stupid: Turn It Off!
Last week I went to a two-day training for therapists (I’m both a therapist and a coach) about how to …
The Best Way to Prepare for a High-Pressure Event
One of my clients, “Angie,” is making an important presentation this week. It’s high profile, and she would like to …
Your Negative Self-Talk Is Slowing You Down—Change It!
While you are going through your workday, how do you think about yourself? Do you think things like “Yes! I …
